WEDNESDAY WISDOM

Holding Space for Our Teens

Julia Rocque

Published on: 05/22/2024

Teens often act out because of hidden pain or insecurity. Here's how I learned to hold space for my daughter’s emotions, leading to connection and understanding instead of judgment.

Removing the Thorn from Her Paw

Julia Rocque

Published on: 02/28/2024

Parenting through the challenges of strained communication, especially with teens, can feel like watching them suffer with a "thorn in their paw." This post offers insight into building trust, fostering open communication, and patiently supporting our children as they heal emotionally.

Parenting with Unconditional Love

Julia Rocque

Published on: 02/14/2024

This Valentine's Day, explore how to express unconditional love to your teens. Learn how focusing on their true selves—not who you think they should be—creates stronger connections and helps them thrive.

What's a Life Coach?

Julia Rocque

Published on: 02/07/2024

A life coach is your personal champion, helping you navigate emotions, stay committed to your goals, and transform your life by shifting thoughts, feelings, and habits.